Trini Training Anchor

Are You or Are You Not: An Emotional Abuser  OR  A Person who is Emotionally Abused?        To truly appreciate emotional abuse ( any act including confinement, isolation, verbal assault, humiliation, intimidation, or any other treatment which may diminish the sense of identity, dignity, and self-worth) we need to understand that there are different kinds of abuse. Discriminatory abuse. Financial abuse. Neglect. Physical abuse. Psychological and emotional abuse. Sexual abuse. Verbal abuse. I realize that emotional abuse takes place predominantly with individuals who have low self-esteem and self-confidence.  These individuals are normally trapped when trying to satisfy a need or a desire to be loved. LOVE is not blind but NEED is.           While symptoms of Emotional Abuse can be seen; the characteristics of an Emotional Abuser is not visible.    ...

Have you ever said or thought  "Everything is a Problem" . I think that there is always a solution for every problem.  Sometimes it only takes rethinking the situation to realize it is not a problem.   Work is not what you thought it would be; you can feel stuck, as though in a rut with no where to go but out.   Maybe you realize your career is based on someone else's dream.  Maybe you are not where you want to be financially. Or, maybe you finally understand that you don't have what it takes for this career choice, but you can have IT for what you really want to do!   This does sound like everything is a problem. Well let's add being a member of a dysfunctional family; then there are issues of friends - the ones who you think fail you;  the folks who you get very angry with and only you can understand your anger;  then of course there is that messy word called "forgiveness" - it's the thing you don't want t...

You expect when you do wrong that there are hurtful consequences. But life can hurt when you do all the right things as well. So what do you do when the hurt is as a result of the right that you've done? Well I tried reciting all those good phrases And it did not help I prayed but the hurt was still there So what do you really do? I went into myself (my spirit), I evaluated my hurt (What was causing this? How can I stop this?) I realized my hurt was being fueled by a thought? I understood that I can only remove this thought with another. I got my victory! It did not take a few hours, days or even months As I continued using the principle of intentionally controlling my thoughts The hurts took less time to get over. Please share your thoughts and comments. I promise to respond. Stay Blessed, Stay Focused Connect with me;  Email :  traininganchor2017@gmail.com  Phone:   868-306-7291; 868-784-0529   Facebook :  Jai L...

If asked to give five (5) words about myself I would say: Caring, Loving, Giving, Helpful and Humble. But then, if you are unable to see me caring and loving myself; or giving and being helpful to myself and not forgetting being humble then I need to take a good look at perception vs truth. How we see ourselves can be very different to the way others see us.  My actions can sometimes make my option of myself appear to be a lie.  While it is easy and almost second nature to care for others, love and give assistance, help and exhibit some form of humility, these actions on many occasions are not reflected to myself. For 2018 I would like to be a real version of who I think I am.  It is ok to look within and find the faults that we sometimes wish to hide.  It is even better when we have the opportunity of life to make desired changes to ourselves which will make those around us feel happy by our personal fulfillment and success.  I have been described as an ...

This is a new year.  There is newness in change, however, Can there be sustainability in change?  Firstly, something needs to happened before it can be sustained.  Then, we really need to understand what we want to sustain from change for it to matter in our lives. If I take note of what is repeated constantly over my life and I check the order in which I do it, maybe I can produce sustainability in my changes?  Or maybe not.  Having a sequence or continuous flow does not make something sustainable. Sustainability can only be of value when a pinnacle of growth is realized or attained.  That is, if we want to receive a million dollars at he end of the year and changes at the beginning of the year prove to make the million dollars available at the end does it mean, I wish for that million dollars to be sustained?  Rather, it is quite likely that goal may change to two million dollars.  What we wish to sustain is based on desirable outcome which...

Have you set any goals for 2018? I have recorded a whole set of goals for myself.  Goals are achievable when plans are put in place. Do you know what actions are require for your goals to be realized?   Plans require predetermined actions.  Our actions will result in moving goals into our own reality. Who are you accountable to if your goals are not realized?  Who will be celebrating your victories when you win?  Actions are mostly done when accountability is put in place. Moving from a thought to a clear purpose takes a lot of work which we are sometimes not ready for.  When setting goals its important to be realistic and understanding of your own capabilities and desire for accomplishment.  Acceptance of the goals has everything to do with the journey. My journey in the birthing of my company "Training Anchor" was more enjoyable than obtaining the realization of the goal "Training Anchor". Please share your thoughts and comments. I pr...

Exponential growth is what we normally go after.  Is it what we truly need? We live in an "instant" society, where everything is being done quickly.  Hey, it is not always the best. Who are we when we see ourselves? It is vitally important that we know who we are! Taking time to get feedback from yourself will help in seeking out and finding your mission to set your life goals . I  have matured to this day, I have received nutrients from different types of studies and encouraging words filled with sunshine.  My God has surely watered this plant that I am to bear fruit. This program should deliver a practical way in your approach to properly increase how you choose to grow yourself. The vision is exponential but the growth is slow and steady as is nature! Thank you for joining me on this journey. Stay tuned for an update on how you can join one of our programs for your personal and career development! Stay Blessed, Stay Focused Connec...

Personal Growth is just what it says ... it's PERSONAL. I realized that it starts with me the individual.  I had to desire it.  I had to make it intentional.  I had to be persistent about it.  I had to understand that failure is part of the process to growth.  I did not really understand all of this until I actually started my journey!   I laughed when I read Sarah Ban Breathnach's quote, " Always remember that striving and struggle precede success , even in the dictionary ". From my experience, thinking harder or smarter will not help me grow. In fact doing will not help you.  Aging is different from growing.  Performing in a career without active development of any part of your self will not help you grow. In my own life journey, my career grew as I pursued various courses.    Personal development happens as you participate in activities and interact with others. We learn from each other.  Twelve years ...

Focus is important to achievement. Thanking you for sharing your thoughts and comments below.  I promise to respond. Stay Blessed, Stay Focused Connect with me;  Email :  traininganchor2017@gmail.com  Phone:   868-306-7291; 868-784-0529   Facebook :  Jai Life Skills and Developmental Services Ltd Twitter :  ChrisAMitchell2   Linkedin: CA Mitchell Credits:  Header image - Pixabay.com © Dr. Chris Mitchell - Training Anchor, 2017. All Rights Reserved

Hi Everyone, Let's talk about my vision for my future. I have this big dream and it’s time to share it with the world. The future holds something special, for me and you. It    ties into the journey I've been sharing with you. JAi Life Skills and Developmental Services Ltd... that was just a small dream, and is now my reality. Training Anchor is our flagship product - a full range of training resources developed just for you.  People are not one dimensional - it’s time to bring on the whole you! Changes are going to happen in an "unquantifiable" and epic way. I really want to share this future with you!                                           Thank you for listening, I look forward to your thoughts and comments Stay blessed and stay focused Connect with me;  Email :  traininganchor2017@gmail.com  ...

Thinking About The Present I just disrupted my life, I changed jobs. I went from a wave of mixed emotions to feeling fantastic! The enormity of the emotions which came with the changes were - fear, joy,  uncertainty , relief, sadness, release & anticipation.  I went from receiving a salary to pulling all my skills together. What a reality check for me ... keeping it real. Based on what  I’ve learnt from this experience there are two things that I wish to share:   Change is the only constant in life.   Jesus Christ remains the same. Thank you for listening, I look forward to your thoughts and comments Stay blessed and stay focused Connect with me;  Email :  traininganchor2017@gmail.com  Phone:   868-306-7291; 868-784-0529   Facebook :  Jai Life Skills and Developmental Services Ltd Twitter :  ChrisAMitchell2   Linkedin: CA Mitchell Credits:  Header image - Pixa...

Hi everyone, I just want to share a story from my past with you.    Straight out of school as a young girl I formed a Sports club.  This club consisted of youths from my community who participated in Netball, Football, Basketball and even Table tennis.  We played at a competitive level, and won many games and trophies.  From an early age I loved and cared for people and believed that 'teamwork makes the dream work!' I guess I was an ' influencer'  from an early age!   Life has a way of playing jokes on us -  imagine, I am in business developing and influencing positive change in others! Today I help people develop themselves overall, in many different areas such as goal setting, building confidence, self-esteem, and life skills. Thank you for listening, I look forward to your thoughts and comments Stay blessed and stay focused Connect with me;  Email :  traininganchor2017@gmail.com  Phone:...

Your greatest battle rages within you Your greatest opponent is yourself Your greatest victory comes from your mind Transformation takes place as a result of a renewed mind. Today's Scripture - Rom. 7:21 MSG It happens so regularly that it's predictable. The moment I decide to do good, sin is there to trip me up.   Who is in charge of you today your mind or your flesh? Thank you for your time. This journey is one I am sharing.  Please share your thoughts and comments.  I promise to respond. Please share your thoughts and comments. I promise to respond. Stay Blessed, Stay Focused Connect with me;  Email :  traininganchor2017@gmail.com  Phone:   868-306-7291; 868-784-0529   Facebook :  Jai Life Skills and Developmental Services Ltd Twitter :  ChrisAMitchell2   Linkedin: CA Mitchell Credits:  Header image - Pixabay.com © Dr. Chris Mitchell - Training Anchor, 2017. All Right...

A New Beginning : Sharing from me My passion is to influence, add value & encourage people with the hope of positively transforming their lives. God has empowered me to do so.   Because I live the Word of God My experiences have come from accomplishing, winning, losing, crying, failing and laughing.   I am now embracing the life I have been blessed with.   So here I am pushing and daring myself to go to another level in life, embracing all or as many of the strengths that are within me.   This is me pushing the ignite button and keeping it real. Thank you for your time. This journey is one I am sharing. Please share your thoughts and comment. I promise to respond. Please share your thoughts and comments. I promise to respond. Stay Blessed, Stay Focused Connect with me;  Email :  traininganchor2017@gmail.com  Phone:   868-306-7291; 868-784-0529   Facebook :  Jai Life Skills and Developmental Servic...